Death comes to the weak mindedIT Will be FUN they said Not so long ago a good friend of my said “come do the 70.3 in December”. I said why not. It isn’t going to…
Perfect conditions for a run in the magical settings that are Taupo, New Zealand. However, after 5 weeks of no training due to an ankle injury, I pulled something nasty at the 12k mark for my worst half marathon time…
Apparently he can. Many thanks to Mr David W my extremely fit friend who decided to challenge me to a Half Ironman. So how does one prepare themselves for an…
The day before a race plays into the performance of the event (so I am told). We took our 3.5 hour journey early topping up only on fruit and the…
It does seem to be a nice and flat course with some off track action. Knowing this I will mix up my training 50:50 on road and off. My Aim?…